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jism ko smart rakhna March 20, 2011

Posted by rohaniyat in Aurato Ke Masa'il, mujarab totkay.
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jism ko smart rakhne aur motapay se bachne keliye 3 mediam table spoon sonf aik glass boiled pani me daal ker dhak lain aur 1.5 hrs k bad woh glass rozana kisi bhi time piyaien.

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