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pait kum karna March 18, 2011

Posted by rohaniyat in Aurato Ke Masa'il, mujarab totkay.
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boht se log as such motay nahi hotay lakin unka pait barha hua hota hai.
un ashkhaas keliye jo pait se faltu charbi khatam karna chahte hon woh rozana her meal ya khana khane k bad aik tea cup pani me do char mint leaves boil karain aur her meal k bad khalain lakin sugar bilkul add nai karni agar apko peene me boht ziyada karwa lagay to aap isme medical stores se zero calory sweetner pill add kar sakte hain mithas keliye iske elawa raat ko sonay se pehle 15 min keliye walk karna lazmi hai.

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